Saturday, January 8, 2011
I was just reading one of Christine's friends' blogs and I can completely relate. (If I knew how to link you to it I would, but that's another matter entirely.) She was talking about how January is just not a very exciting month. All the resolution "stuff" is hard to get excited about. Who wants to worry about a few extra pounds when all the "comfort" food is what we crave in these cold months. I think she got it right when she talked about small shifts in our thoughts and behaviors. Maybe just eating a few healthier things more often is a good enough start. I wonder how many people actually are successful long term with their resolutions. I have become more of a fan of realistic goals and ambitions. And, I have determined that giving up 1/2 and 1/2 for my morning cup of coffee is NOT going to happen anytime soon.